I just love these sunflwoer shots I took at a little beach house at Rockport
If you grow sunflowers, don't waste those seeds.
Place them on a cookie sheet, sprinkle with some water and sprinkle with salt.
Put in 250 degree oven and roast for about 30 minutes. Check them so they don't burn, and bake a little longer if they are not completely dried out.
After done baking, let cool and put in a plastic or glass covered container for a snack.
Save some of the seeds for next years crop!